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What you get:
8 weeks of MTB-specific strength training designed to build the power, stability, and resilience that show up when it counts, on the trail.
8-week program, 3 days per week
Built specifically for mountain bikers
Foundational strength, power, and injury prevention focus
Basic weights required (dumbbells, barbell)
Written step-by-step instructions for every session
Interactive web app, log your weights and track progress as you go
One-time purchase, yours to keep
Who it's for
Triathletes at any level, first-timer to seasoned racer, who want their off-season strength work to actually move the needle instead of feeling like a chore squeezed in between real training.
How it works
Buy once, get instant access to the interactive program. Open it on any device, follow the sessions in order, and log your progress as you go. No gym membership required, just basic weights and a commitment to showing up.
What you get:
8 weeks of MTB-specific strength training designed to build the power, stability, and resilience that show up when it counts, on the trail.
8-week program, 3 days per week
Built specifically for mountain bikers
Foundational strength, power, and injury prevention focus
Basic weights required (dumbbells, barbell)
Written step-by-step instructions for every session
Interactive web app, log your weights and track progress as you go
One-time purchase, yours to keep
Who it's for
Triathletes at any level, first-timer to seasoned racer, who want their off-season strength work to actually move the needle instead of feeling like a chore squeezed in between real training.
How it works
Buy once, get instant access to the interactive program. Open it on any device, follow the sessions in order, and log your progress as you go. No gym membership required, just basic weights and a commitment to showing up.