Durable Performance Lab: Riding Programs
Riding Programs

Build Your
Engine.

Built for riders who want structured training, not just junk miles. Coach-built programs for Mountain and Road, a training log that tracks your time and distance, and direct access to your coach, all from your phone.

Start Your Free Trial → 7 days free, then $29.99/mo
Your first program, week by week

Random miles make you feel tired, but don't always get you fitter. Junk miles don't teach your legs when to hold back or when to open it up and go all out. A coach built program teaches you how to ride within your zones instead of red-lining every day. Durable Performance Lab's riding programs are built specifically for cyclists: Mountain and Road tracks, every ride cued with a warm-up, main set, and cooldown, so every session on your calendar has a purpose.

What You Get

One membership. Everything you need.

01

8-Week Program

A Mountain or Road-specific riding plan, every session cued with a warm-up, main set, and cooldown, built around the zones that match the day's purpose.

02

Training Log

Log every ride's time and distance as you go. See your training trend week over week, so you always know how you're progressing.

03

Direct Coach Access

Message your coach any time: pacing questions, anything. Real replies within 24 hours, not a chatbot.

04

Growing Library

New rides and blocks added regularly, so there's always a next program once you've earned your way through this one.

"I personally reply to messages within 24 hours. Before you dive in, I'd love to know: what are you hoping to get out of this program?"

Mike, Head Coach
Expectations

How the program actually works.

Every Ride

Train with intent and good technique on every ride. Log honestly. It's the most important thing you can do to make progress.

Pacing

Ride within your prescribed zones. Don't go hard all the time. Hard days hard, easy days easy.

Recovery

Recovery means recovery. Resist the urge to push hard on easy days.

Schedule

Keep the order of your rides, but the days can shift if life gets in the way.

Bonus Rides

Workout of the Week rides are optional: a challenging extra session, there if you want it.

Membership
7-DAY
Free Trial

Then $29.99/month. Cancel anytime, no lock-in.

Go premium for $10 more and get access to both Riding and Strength training programs.

Day 1Day 7
Get Started

Three steps to your first ride.

01

Subscribe here

Start your 7-day free trial on this page. Takes about a minute.

02

Get the app

Download DPL STRENGTH from the App Store.

View on the App Store →
03

Sign in, same email

Create your account with the email you subscribed with, and it unlocks automatically, no code needed.

FAQ

Good to know.

What happens after the free trial?+

You're billed $29.99/month automatically once your 7-day trial ends. Cancel any time before then and you won't be charged.

Do I need to download an app?+

Yes. The programs are built to be run on any phone or tablet.

Can I really message my coach directly?+

Yes. Every membership includes direct messaging with your coach: pacing questions, program questions, anything. Real replies within 24 hours.

Can I cancel anytime?+

Yes, whenever you want, directly through your billing, no phone calls, no retention maze.

Do I need to buy again if I already have a login?+

No. If you already created an account, subscribing here links to it automatically by email. Just sign in as usual once your trial starts.

Ready to ride
stronger?

Start Your Free Trial →
Durable Performance Lab
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