What you get:
8 weeks of MTB-specific strength training designed to build the power, stability, and resilience that show up when it counts -- on the trail.
8-week program, 4 days per week
Built specifically for mountain bikers
Foundational strength, power, and injury prevention focus
Basic weights required (dumbbells, barbell)
Written step-by-step instructions for every session
Interactive web app, log your weights and track progress as you go
One-time purchase, yours to keep
Who it's for:
Any MTB rider, beginner to competitive racer, who wants to use the off-season to get genuinely stronger and come back to the trail faster and more resilient.
How it works:
Buy once, get instant access to the interactive program. Open it on any device, follow the sessions in order, and log your progress as you go. No gym membership required -- just basic weights and a commitment to showing up.
What you get:
8 weeks of MTB-specific strength training designed to build the power, stability, and resilience that show up when it counts -- on the trail.
8-week program, 4 days per week
Built specifically for mountain bikers
Foundational strength, power, and injury prevention focus
Basic weights required (dumbbells, barbell)
Written step-by-step instructions for every session
Interactive web app, log your weights and track progress as you go
One-time purchase, yours to keep
Who it's for:
Any MTB rider, beginner to competitive racer, who wants to use the off-season to get genuinely stronger and come back to the trail faster and more resilient.
How it works:
Buy once, get instant access to the interactive program. Open it on any device, follow the sessions in order, and log your progress as you go. No gym membership required -- just basic weights and a commitment to showing up.